Transform Your Body and Mind
Achieve your fitness goals with personalized workouts and nutrition plans.
Achieve your fitness goals with personalized workouts and nutrition plans.
At Lifestyle Fitness, we specialize in creating customized training plans to help our clients achieve their fitness goals. Whether you're looking to build strength, lose weight, or improve athletic performance, our National Academy Sports Medicine personal trainers will work closely with you to develop a science backed and individualized fitness program designed to hit your unique fitness goals.
At Lifestyle Fitness we understand that your current life may make it difficult to get to the gym so we have created a virtual personal training option. Whether you’re a stay at home mom, in a crunch for time, or simply prefer working out from home we are here to design a program that fits your needs. A certified personal trainer will customize a plan and coach you virtually to hit your fitness goals. There is light equipment needed. A PT will guide you on what you will need based off your assessment and goals.
At Lifestyle Fitness, we understand how hard the nutrition side of fitness can be, we make it simple. Together we sit down once a week, to create a realistic and sustainable meal plan for the week designed to help hit your fitness goals.
1. Lifestyle 8 pack - 2 sessions a week, 8 for the month 440$ for the month/ 55$ a session
2. All in 12 pack - 3 sessions a week, 12 for the month 600$/ 50$ a session
4 pack - 4 sessions a month, 1 weekly - 200$
We love our customers, so feel free to give us a call with questions or to set up an evaluation!
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
Copyright © 2024 Lifestyle Fitness Personal Training - All Rights Reserved.
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